There is nothing better than having a bowl of hot soup in winter. As we all know that winters are here, and soup is a must-have in this coldest season of the year.
Everyone wants to have hot soups, which keep them warm in this season. If you are looking for a healthy and tasty soup, then you are on the right page. Here you will find a complete guide to making it.
Hot and sour vegetable soup keeps you warm on these cold days. As this soup is made of vegetables, then it’s going to be healthy as well.
Let’s see how to make this tasty and healthy soup.
Easily Available Ingredients
The following ingredients are required to prepare this delicious hot and spicy vegetable soup:
- Cooking oil: 2 tbsp
- Garlic: 1 ½ tbsp (chopped)
- Ginger: 2 tbsp (chopped)
- Green chilli: 1 tsp (chopped)
- Green onion: ¼ cup
- Mushrooms: ½ cup (sliced)
- Carrot: ½ cup (julienne)
- Capsicum: ½ cup (julienne)
- Corn: ¼ cup
- Pea: ¼ cup
- Cabbage: 1 cup
- Water: 2 litres or as required
- Black pepper powder: 2 tsp
- Salt: to taste
- Soy sauce: 3 tbsp
- Vinegar: 1 ½ tbsp
- Sugar: ½ tbsp
- Cornflour: 3 tbsp or as required
Method to prepare hot and sour vegetable soup
The following steps should be taken into consideration to prepare hot vegetable soup:
- Add oil to a pan and let it heat a bit.
- Add garlic, ginger and green chilis. Mix it well for 1 minute.
- Add the white part of the green onion and saute for 2 minutes or until translucent.
- Then add mushrooms and cook for 2 to 3 minutes.
- Then add carrots, capsicum, corn and peas one by one.
- Mix everything well and cook for 2 minutes.
Add cabbage and mix it well. - After mixing everything well, add water as required.
- Then add black pepper and salt.
- Bring it to a boil.
- Cover and cook for about 8 to 12 minutes.
- Then add soy sauce, vinegar and sugar and mix it well.
- Add 1 cup of water to corn flour and make a slurry.
- Gradually add the slurry to the soup while mixing.
- Mix well and cook it for about 2 to 3 minutes or until you have got your desired consistency.
And your hot and sour vegetable soup is ready. Serve it with chilli oil.
Benefits of hot vegetable soup
As we all know, vegetables are a rich source of nutrients like proteins, vitamins, minerals etc. these nutrients maintain the health of the body and provide nutritional benefits to body.
There are so many benefits of this vegetable soup. It is a rich source of antioxidants which fights against the bacteria causing skin infections. It promotes digestion and cardiac functioning. It also strengthens the bones.
Being tasty, this soup is healthy as well, which keeps the body’s muscles and bones strong.
Conclusion
It is not just soup. It is a houseful of minerals which are necessary for the body. What’s better than a soup that is tasty as well as healthy? Get yourself this tasty and healthy vegetable soup. Make it at home with the recipe mentioned above.
I hope this information helps you!
FAQs
Is vegetable soup good for treating colds and flu?
Yes, it is suitable for treating colds and flu. Due to the vegetables in this soup, this soup is the powerhouse of minerals suitable for treating these illnesses.
Can vegetable soup be eaten for weight loss?
It is a great thing to eat for a weight loss journey. Due to the presence of minerals, it can be the best diet.
Is vegetable soup suitable for the skin?
Yes, vegetable soup is so good for the skin. It is a rich source of antioxidants which keeps the skin healthy and fights against the bacteria causing skin diseases.
