Lemongrass tea is a herbal drink made of fresh lemongrass leaves. It is tasty and healthy. It contains anti-inflammatory compounds and antioxidants needed to maintain body health. Lemongrass tea is a herbal drink made of fresh lemongrass leaves. It is also used as a dried herb in most cuisines. This tea has so many benefits.
Now let’s talk about this magical tea’s ingredients and preparation method. There are so many ways to make this tea. The most common and easy way to make this tea is :
Ingredients
- lemon grass leaves: ½ cup
- honey : 1 tbsp (optional)
- water: 2 cups
Directions to make it with water:
Add 2 cups of water to the pot and let it heat, or bring it to a boil. Then add freshly chopped lemongrass leaves in it and let it boil for about 10 to 20 minutes. Turn off the flame when you get your desired colour or until it becomes pale yellow. Then add honey or jaggery and add ice. The magical lemongrass tea is ready to be served.
Now enjoy this tasty and healthy magical drink.
Directions to make it with milk:
Add water to a pan and let it boil. Add lemongrass tea and tea leaves to the water and lets it boil for 10 minutes. Add milk and honey and let it sit.
Benefits of lemongrass:
Lemongrass is rich in vitamins and minerals, which are essential for the health of the body. It is a rich source of vitamins A and C, making it best for the skin and hair. This drink is also used for treating cough and cold. It contains anti-inflammatory properties which fight against bacteria and fungi. It is high in antioxidants and is best to relieve bloating and menstrual stress. It is also beneficial for the skin. It is best for relieving anxiety and stress. It prevents the body from infection. It boosts red blood cell levels in the body and lowers cholesterol levels. It helps to reduce fever and flu.
Final words
When you try something new like food, you must first get accurate information to know what is good for your health or not. That’s why I decided to share my recipe with benefits so that you can use the lemongrass tea recipe according to your desire and keep yourself healthy.
This tea is the best for treating minor ailments like cough, flu, fever, and more. It is an excellent way to relieve premenstrual pain and stress that will help you live with a healthy body. This is a miracle tea because it contains minerals and nutrients.
Why should you opt for lemongrass tea?
Lemon grass tea has lots of benefits, and if people are used to drinking everyday teas, then why not try the beneficial one? This provides you with lots of miner4al and vitamins that your body requires alot. If you lack vitamins A and C in your body, try this one and fulfil it.
What is the primary speciality of Lemongrass?
The primary speciality and performance of lemongrass tea in your body is helping you to calm your nerves that why you feel relaxed and sleep calmly with the help of this tea.
Can we use lemongrass tea daily?
As we know, this tea has some specialities like helping to relax the body and get healthy sleep. Take this daily if required; once you start without this tea, you quiet. We suggest just using it for the purpose.
