As we know that winter is right around the corner. Winter is the coldest season of the year and temperature is below 5 degree and it is below zero degree in some countries. So we need some warm drinks to keep us cozy and warm in this time of low temperature just like we need cold drinks in summer like iced tea, iced coffee, cold coffee to reduce the heat .There are some drinks that are used all over the world in this coldest season that are cozy as well as healthy.
Kashmiri kehwa:
Kashmiri kehwa is the most popular drinks to be taken in Pakistan during winters. It is very tasty as well as healthy. It is made by boiling green tea leaves with saffron ,cinnamon ,cardamom and Kashmiri roses. All the ingredients used in this drink boost the immune system and make it strong. It helps to reduce cholesterol level and regulates the blood pressure. It is also very beneficial for heart.
Herbal tea:
Herbal tea is the best drink to keep yourself warm and cozy in this season. There are so many kinds of herbal tea like ginger tea ,green tea ,blue tea and much more. It is made by boiling fresh herbs in water. It is optional to add sugar or honey. Different herbal teas have different benefits. Green tea is best known for reducing blood clotting and lowering the cholesterol level by boosting the heart. Ginger tea helps to treat chronic indigestion and also fights against morning sickness.so herbal tea is the best option to opt for in winters.
Coffee:
Coffee is the most used drink in winters all over the world. It is most warm drink. It is made by adding hot boiling water in a tablespoon f instant coffee. Sugar is then added in the mixture and it is beaten until the colour is lightened or a frothy layer comes on the top. It has a lot of health benefits. It boosts the energy level, supports brain health, heart health and much more. It is the most common drink taken in winters.
Turmeric Milk:
Turmeric milk is also known as golden milk. It is made by adding turmeric, a pinch of cardamom and cinnamon in hot milk. Turmeric has anti-inflammatory properties which acts as a natural painkiller for joint aches and muscle aches. It helps to improve bone health, reduces the rate of heart diseases, improves digestion and much more. Turmeric is good for skin as well. Turmeric milk helps to keep us warm as well as healthy at the same time. Ingredients used in turmeric milk are so healthy which keeps the body healthy.
Almond Milk:
Almond milk is commonly taken in winters. It has a watery texture with nutty flavor. It is lactose free which means that it is low in saturated fats. It is made by blending soaked almonds with water and after straining the mixture milk is obtained. Almond milk is rich in vitamin C which helps in lowering the risk of serious problems like heart diseases ,strokes. It is a good source of magnesium and it is best for the people who are lactose intolerant.it is also very tasty as well as healthy.
